Dear COALA Members and Friends

Please be there for one another. Share kindness. Be support for those in need. Check on others often. You don't know what someone may be emotionally going through.

Suicide is serious. Depression is serious. Anxiety is serious. OCD is serious. Panic attacks are serious. They’re all serious, and you matter.

If anyone needs to chat, you are always welcome to contact one of us at any time of day or night. It's no good suffering in silence. We will always listen.

The Lifeline is also available at all hours of the day, every day! 800-273-8255

#SuicideAwareness #SuicidePrevention